Can't take deep breaths very well, back on the inhaler
Missed YCC practice today, need to get a little better
Sunday, July 13, 2008
Tuesday, July 8, 2008
Pissed Off as Hell
So working out seemed like a good idea.
I'm sick with some sort of strep throat/mono hybrid so just worked out until I wasn't pissed off anymore.
Arm Workouts
16 lb curl
3 of 30
16 lb chest spread
2 of 30
push-ups
2 of 50
clap push-ups
2 of 20
Leg Workouts
one legged squats
2 of 10
20 squat jumps
20 down into-pushup position things
20 down into-pushup position then squat jumps
Breakdance Workouts
10 Aerial Cartwheels
10 540 Kicks
5 attempted flares haha
3 Front Handspring
3 One handed front handsprings
Windmills
2 of 5 rotations
Yeah a really disorganized and crazy workout...
Just cause I'm pissed off
I'm sick with some sort of strep throat/mono hybrid so just worked out until I wasn't pissed off anymore.
Arm Workouts
16 lb curl
3 of 30
16 lb chest spread
2 of 30
push-ups
2 of 50
clap push-ups
2 of 20
Leg Workouts
one legged squats
2 of 10
20 squat jumps
20 down into-pushup position things
20 down into-pushup position then squat jumps
Breakdance Workouts
10 Aerial Cartwheels
10 540 Kicks
5 attempted flares haha
3 Front Handspring
3 One handed front handsprings
Windmills
2 of 5 rotations
Yeah a really disorganized and crazy workout...
Just cause I'm pissed off
Monday, July 7, 2008
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