Monday, September 1, 2008

Practice - 9.01.08

Practice today consisted of a total of 3 drills.

One, to warm up, was the typical breakmark drill, with cutters. I didn't have much problem breaking the mark, but the one throw I want to work on is the low IO backhand on a backhand force. I messed around a little, threw some high forehands and scoobers...

The next drill was a hucking drill off a continuation throw. Things I need to work on are timing my deep cuts, and still throwing those long forehand hucks. My broken wrist isn't helping much either. I feel pain whenever I try to put more spin on my forehand. My backhand hucks were on point today though. I've changed my backhand form so it gets the most spin out of the release now and with that, I can add more power. The thing I need to work most on now is stepping out fully.


Skying drill afterwards, I did a lot better than I usually did. I fought for the inside positioning this time and it really helped me get the disc easily.

Did some sprints, ended the day without a scrimmage due to lack of people.

In other news:
I wish kids on Playultimate would shut up. All they do is talk smack about good players because they themselves can't match up to them.

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